Looking for a simple yet impressive dish? This Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is your answer. It’s perfect for busy weeknights or when you want to impress guests with minimal effort. The combination of tender salmon, crisp asparagus, and a zesty butter sauce creates a delightful flavor profile that everyone will love.
This recipe is all about ease and flavor. Wrapping the salmon in foil locks in moisture, resulting in a juicy, flaky texture that pairs perfectly with the vibrant asparagus. The lemon garlic butter sauce adds a rich, tangy finish that elevates the dish beyond ordinary weeknight fare.
Delicious Presentation
A beautifully plated dish can transform any meal into a special occasion.
The stunning visual appeal of Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce lies not only in the vibrant colors but also in the textures of the ingredients.
The succulent salmon fillet, glistening under a drizzle of lemon garlic butter, draws the eye, while the bright green asparagus spears add a fresh touch to the plate.
Flavorful Combinations
The marriage of flavors in this dish is remarkable.
Tender salmon pairs perfectly with the crisp asparagus, creating a delightful contrast in every bite.
The zesty lemon garlic butter sauce not only enhances the salmon’s natural taste but also elevates the overall experience, making this recipe a favorite for both casual dinners and elegant gatherings.
Effortless Cooking
One of the standout features of this recipe is its simplicity.
Using foil to bake the salmon and asparagus seals in moisture, ensuring a juicy result without much fuss.
The preparation is quick, allowing you to enjoy a healthy and satisfying meal in about 30 minutes, making it ideal for busy weeknights or last-minute entertaining.
Health Benefits
Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce not only pleases the palate but also offers numerous health benefits.
Salmon is rich in omega-3 fatty acids, which are essential for heart health, while asparagus provides vitamins and minerals critical for overall well-being.
This dish is not only a feast for the senses but also a nourishing option for health-conscious individuals.
Serving Suggestions
Presentation is key when serving this dish.
Consider plating the salmon and asparagus directly from the foil for a rustic look, or arrange them on a stylish platter to impress your guests.
Garnishing with fresh parsley and additional lemon slices not only enhances the visual appeal but also adds a pop of freshness to each serving.
Perfect Pairings
To complement the flavors of Baked Salmon in Foil, consider pairing it with a light, crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
These wines have a refreshing quality that echoes the zesty lemon in the dish.
For a more casual approach, a side salad or roasted potatoes could round out the meal beautifully, balancing the richness of the salmon and sauce while adding variety to your dinner table.
Delicious and Easy Baked Salmon in Foil
This Baked Salmon in Foil with Asparagus and Lemon Garlic Butter Sauce is not only healthy but bursting with flavor. The salmon is tender and succulent, while the asparagus retains a satisfying crunch, making each bite a wonderful experience.
Ingredients
- 4 salmon fillets
- 1 bunch fresh asparagus, trimmed
- 4 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
- 1 lemon, sliced
- Salt and black pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Foil: Lay out 4 large pieces of aluminum foil on a baking sheet.
- Arrange Asparagus: Place a handful of asparagus in the center of each piece of foil and drizzle with olive oil, salt, and pepper.
- Add Salmon: Place a salmon fillet on top of the asparagus. Drizzle with the melted butter and add minced garlic. Top with lemon slices.
- Seal and Bake: Fold the edges of the foil together to create a sealed packet. Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve: Carefully open the foil packets (watch out for steam) and garnish with fresh parsley if desired. Serve immediately.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 350kcal
- Fat: 22g
- Protein: 30g
- Carbohydrates: 6g